Strengthen Your Pelvic Floor with V-Tone: A Modern Approach to Feminine Wellness

Pelvic floor health is a vital but often overlooked part of a woman’s overall well-being. From childbirth to menopause, the muscles that support the bladder, uterus, and vagina can weaken over time—leading to issues like urinary incontinence, vaginal laxity, and diminished sexual sensation. At LifeSpaMD, we believe that every woman deserves access to discreet, evidence-based solutions that restore strength, confidence, and control.

Enter V-Tone, an FDA-cleared, non-invasive treatment that uses gentle electrical muscle stimulation (EMS) to tone and rehabilitate the pelvic floor. In just a few sessions, V-Tone can re-educate your muscles and improve neuromuscular control, without surgery or downtime.

How It Works

V-Tone utilizes intravaginal EMS technology to deliver targeted contractions that mimic Kegel exercises—but more effectively and consistently. While many women struggle to properly activate their pelvic floor on their own, V-Tone guides and strengthens the muscles through precisely calibrated stimulation. Over time, this can:

Improve bladder control and reduce leaks
Restore vaginal tone and tightness
Enhance sexual sensation and satisfaction
Support postpartum recovery and menopausal changes

What to Expect

Each V-Tone session lasts about 30 minutes and is performed in the privacy of our clinic by trained professionals. Most patients describe the sensation as a gentle pulsing or tightening—not painful, but powerful. A series of 6–8 treatments is typically recommended for optimal results, followed by maintenance sessions as needed.

Why Choose V-Tone at LifeSpaMD

At LifeSpaMD, your care is physician-led and fully personalized. As a board-certified OB-GYN with decades of experience, I understand the intimate challenges women face—and the empowering effect of effective, modern treatments. Whether you’re navigating postpartum recovery, hormonal shifts, or simply want to feel more connected to your body, V-Tone offers a discreet, clinical-grade option with real benefits.

Let’s Talk About It

Pelvic floor issues are common, but they don’t have to be your new normal. If you're ready to take a proactive step toward better pelvic health and feminine vitality, schedule a private consultation with us at LifeSpaMD.

Because you deserve care that works as hard as you do.

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FaceTite: How Bipolar RF Technology Redefines Facial Contouring

By Dr. Kelly Caperton • July 30, 2025

When it comes to non-surgical facial rejuvenation, FaceTite stands in a class of its own. As a physician specializing in longevity and medical aesthetics, I’ve seen firsthand how this advanced technology reshapes not only the face but also the future of skin tightening and fat reduction. What Is FaceTite? FaceTite is a minimally invasive treatment that uses radiofrequency-assisted lipolysis (RFAL) to contour, tighten, and rejuvenate the face and neck. It offers results comparable to a mini facelift—without the scars or downtime of surgery. The Power of Bipolar RF Energy Unlike older technologies that use monopolar energy (where current passes through the entire body), FaceTite uses bipolar radiofrequency. That means the energy is focused precisely between two electrodes: one placed beneath the skin and the other externally. This controlled energy delivery allows for: Precise skin heating : Stimulates collagen remodeling and tightens the fibroseptal network (FSN). Targeted fat coagulation : Safely reduces localized fat pockets under the chin and along the jawline. Thermal safety monitoring : Real-time temperature feedback helps ensure uniform, safe results. Who Is a Good Candidate? FaceTite is ideal for women and men in their 30s to 60s who want noticeable tightening and sculpting without going under the knife. It can treat: Jowls and lower face laxity Double chin and submental fullness Sagging neck skin Mild to moderate facial volume excess What to Expect from the Procedure Performed under local anesthesia, FaceTite involves tiny incisions (usually hidden behind the ears or under the chin). Using a slender probe, I deliver controlled RF energy beneath the skin while a complementary external electrode monitors the surface temperature. Most patients experience minimal discomfort and return to normal activities within a few days. Swelling and mild bruising can occur, but downtime is far less than traditional surgery. Results That Redefine Aging The beauty of FaceTite lies in its dual action: tightening skin and reducing fat simultaneously. Over the following 3 to 6 months, collagen production increases and the skin continues to contract—revealing a smoother, firmer, more sculpted appearance. As the first clinic in New Mexico to offer InMode technologies like FaceTite, LifeSpaMD is proud to lead the way in evidence-based, longevity-focused aesthetics. Interested in whether FaceTite is right for you? Schedule a consultation with me, Dr. Kelly Caperton, to explore your options for a sharper jawline, firmer skin, and more youthful profile—without surgery.

Unlocking Ageless Beauty: The Revolutionary InMode Morpheus8 Burst and Burst Deep Treatments

By Dr. Kelly Caperton • October 4, 2024